As a Duke University certified Health and Wellness Coach, I specialize in empowering women through the transition of menopause.

With a deep understanding of the physiological, emotional, and psychological impacts of menopause, I am dedicated to helping my clients achieve a balanced and healthy lifestyle.

My approach is rooted in evidence-based strategies tailored to each individual’s unique needs, fostering sustainable changes that improve overall well-being.

My career journey has been dedicated to empowering women through executive and wellness coaching, helping them navigate the challenges and opportunities in their personal and professional lives.

Over the years, I have witnessed the unique struggles women face, particularly during transitional phases. This led me to deepen my expertise and become a certified menopause specialist, allowing me to provide even more targeted support during a critical stage of women’s health.

My goal is to continue to offer holistic and informed guidance, ensuring that every woman I work with feels confident, supported, and empowered. I work with all women’s health practitioners and physicians in supporting their patients during this natural life transition.

As a board-certified Executive Coach, with qualifications in health and well-being, menopause, neuroscience, executive, and life coaching, I utilize a Five Pillar Holistic approach addressing: physical health, Emotional Health, Social Health, Spiritual Health, and Intellectual Health.

For your mental and physical health, ambition, well-being and productivity. Sallie is an experienced, educated coach who will partner with you to ignite your fire within.